| January 2024 |
| Mon 29: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
73.35g |
|
53.10g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
104.14g |
|
52.17g |
|
-
|
-
|
| Thu 6: |
2330 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
148.49g |
|
193.73g |
|
-
|
-
|
| Wed 5: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
83.91g |
|
131.86g |
|
-
|
-
|
| Tue 4: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
95.33g |
|
159.37g |
|
-
|
-
|
| Mon 3: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
99.34g |
|
88.31g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
1344*
|
-
|
| Sat 30: |
-
|
-
|
|
1899*
|
-
|
| Fri 29: |
-
|
-
|
|
1645*
|
-
|
| Thu 28: |
-
|
-
|
|
1663*
|
-
|
| Wed 27: |
-
|
-
|
|
1547*
|
-
|
| Tue 26: |
-
|
-
|
|
1511*
|
-
|
| Mon 25: |
-
|
-
|
|
1691*
|
-
|
| Sun 24: |
-
|
-
|
|
1627*
|
-
|
| Sat 23: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
56.57g |
|
116.18g |
|
1855*
|
 570
|
| Fri 22: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
89.39g |
|
69.04g |
|
1850*
|
351
|
| Thu 21: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
123.05g |
|
71.86g |
|
1687*
|
435
|
| Wed 20: |
-
|
-
|
|
1999*
|
-
|
| Tue 19: |
-
|
-
|
|
1973*
|
-
|
| Mon 18: |
-
|
-
|
|
1937*
|
-
|
| Sun 17: |
-
|
-
|
|
1922*
|
-
|
| Sat 16: |
-
|
-
|
|
1760*
|
-
|
| Fri 15: |
-
|
-
|
|
2453*
|
-
|
| Thu 14: |
-
|
-
|
|
2104*
|
-
|
| Wed 13: |
-
|
-
|
|
2366*
|
-
|
| Tue 12: |
-
|
-
|
|
2185*
|
-
|
