| June 2018 |
| Mon 11: |
218 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
5.00g |
|
51.55g |
|
-
|
-
|
| Sun 10: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
34.22g |
|
45.90g |
|
-
|
-
|
| Fri 8: |
937 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
75.24g |
|
127.63g |
|
-
|
-
|
| Thu 7: |
774 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
43.15g |
|
89.52g |
|
-
|
-
|
| Wed 6: |
1144 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
75.70g |
|
154.32g |
|
4038*
|
 2894
|
| Tue 5: |
812 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
52.71g |
|
133.73g |
|
2393*
|
1581
|
| Mon 4: |
1627 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
60.98g |
|
268.95g |
|
3785*
|
2158
|
| Sun 3: |
2031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
131.59g |
|
298.81g |
|
2572*
|
541
|
| Sat 2: |
857 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
48.82g |
|
105.29g |
|
-
|
-
|
