| September 2024 |
| Sat 21: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
136.24g |
|
69.43g |
|
1850*
|
 636
|
| Fri 20: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
99.07g |
|
116.72g |
|
-
|
-
|
| Thu 19: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
103.14g |
|
91.75g |
|
-
|
-
|
| Wed 18: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
131.12g |
|
89.66g |
|
-
|
-
|
| Tue 17: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
113.81g |
|
71.89g |
|
-
|
-
|
| Mon 16: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
120.10g |
|
85.36g |
|
-
|
-
|
| Sun 15: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
119.89g |
|
86.35g |
|
-
|
-
|
| Sat 14: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
98.63g |
|
107.93g |
|
-
|
-
|
| Fri 13: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
44.00g |
|
49.97g |
|
-
|
-
|
| Thu 12: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
86.16g |
|
95.76g |
|
-
|
-
|
| Wed 11: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
112.72g |
|
97.54g |
|
-
|
-
|
| Tue 10: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
72.83g |
|
128.63g |
|
-
|
-
|
| Mon 9: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
95.63g |
|
135.55g |
|
-
|
-
|
| Sun 8: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
75.41g |
|
130.00g |
|
-
|
-
|
| Sat 7: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
101.44g |
|
108.38g |
|
-
|
-
|
| Fri 6: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
87.86g |
|
141.40g |
|
-
|
-
|
| Thu 5: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
89.05g |
|
110.98g |
|
-
|
-
|
| Wed 4: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
74.24g |
|
97.95g |
|
-
|
-
|
| Tue 3: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
79.54g |
|
72.33g |
|
-
|
-
|
| Mon 2: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
76.13g |
|
143.24g |
|
-
|
-
|
