| June 2023 |
| Sun 18: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
34.25g |
|
144.21g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
1297 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
55.88g |
|
151.58g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
108.88g |
|
150.12g |
|
-
|
-
|
| Thu 20: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
88.19g |
|
174.09g |
|
-
|
-
|
| Wed 19: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
99.39g |
|
211.05g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
92.56g |
|
150.01g |
|
-
|
-
|
| Mon 29: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
79.68g |
|
98.63g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
61.74g |
|
185.90g |
|
-
|
-
|
| Tue 8: |
1739 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
69.42g |
|
198.32g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
40.80g |
|
255.59g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
89.36g |
|
208.49g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
107.73g |
|
99.53g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
8.22g |
|
36.80g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
47.00g |
|
175.24g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
87.67g |
|
153.30g |
|
-
|
-
|
| Fri 13: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
69.02g |
|
167.23g |
|
-
|
-
|
| Wed 11: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
65.71g |
|
100.99g |
|
-
|
-
|
| Tue 10: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
80.10g |
|
100.16g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
17.47g |
|
14.58g |
|
-
|
-
|
| Sun 4: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
45.88g |
|
151.38g |
|
-
|
-
|
