| July 2024 |
| Fri 5: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
146.84g |
|
55.68g |
|
-
|
-
|
| Thu 4: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
170.15g |
|
81.68g |
|
-
|
-
|
| Wed 3: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
159.39g |
|
121.51g |
|
-
|
-
|
| Tue 2: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
162.37g |
|
108.15g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
211.49g |
|
115.96g |
|
-
|
-
|
| Wed 26: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
134.06g |
|
123.98g |
|
-
|
-
|
| Tue 25: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
131.41g |
|
112.54g |
|
-
|
-
|
| Mon 24: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
116.23g |
|
110.94g |
|
-
|
-
|
| Sun 23: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
150.92g |
|
86.55g |
|
-
|
-
|
| Sat 22: |
1602 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
193.66g |
|
82.58g |
|
-
|
-
|
| Fri 21: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
163.59g |
|
79.94g |
|
-
|
-
|
| Thu 20: |
1391 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
198.26g |
|
55.95g |
|
-
|
-
|
| Wed 19: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
152.78g |
|
98.81g |
|
2176*
|
 699
|
| Tue 18: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
132.61g |
|
125.93g |
|
-
|
-
|
| Mon 17: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
130.82g |
|
85.34g |
|
-
|
-
|
| Sun 16: |
1732 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
219.11g |
|
47.34g |
|
-
|
-
|
| Sat 15: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
146.95g |
|
78.75g |
|
-
|
-
|
| Fri 14: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
147.03g |
|
133.01g |
|
-
|
-
|
| Thu 13: |
1744 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
164.78g |
|
154.19g |
|
-
|
-
|
| Wed 12: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
171.06g |
|
121.14g |
|
-
|
-
|
