lis3326's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1376 Cals (Fat: 42.51g, Protein: 149.65g, Carbs: 95.29g)
Monthly Total: Exercise: 0 Cals   Food: 12381 Cals (Fat: 382.62g, Protein: 1346.83g, Carbs: 857.58g)

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Daily Average Calorie Info

106%
of RDI*
(1376 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (28%)
 
Protein (44%)
*Based on an RDI of 1300 calories (10 Jun 18)
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