| October 2018 |
| Fri 26: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
38.97g |
|
74.45g |
|
-
|
-
|
| Tue 23: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
36.96g |
|
89.27g |
|
-
|
-
|
| Mon 22: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
60.56g |
|
267.01g |
|
-
|
-
|
| Fri 19: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
40.46g |
|
212.65g |
|
-
|
-
|
| Thu 18: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
26.80g |
|
152.89g |
|
-
|
-
|
| Wed 17: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
64.48g |
|
151.04g |
|
-
|
-
|
| Tue 16: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
101.45g |
|
228.60g |
|
-
|
-
|
| Mon 15: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
32.54g |
|
117.83g |
|
-
|
-
|
| Fri 12: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
48.68g |
|
188.49g |
|
-
|
-
|
| Thu 11: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
39.79g |
|
237.21g |
|
-
|
-
|
| Tue 9: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
47.71g |
|
118.76g |
|
-
|
-
|
| Mon 8: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
69.06g |
|
200.15g |
|
-
|
-
|
| Sun 7: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
60.59g |
|
266.88g |
|
-
|
-
|
| Sat 6: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
52.65g |
|
206.05g |
|
-
|
-
|
| Thu 4: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
37.49g |
|
183.45g |
|
-
|
-
|
| Wed 3: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
20.11g |
|
86.47g |
|
-
|
-
|
| Tue 2: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
51.91g |
|
178.06g |
|
-
|
-
|
| Mon 1: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
74.08g |
|
273.08g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
35.63g |
|
159.66g |
|
-
|
-
|
| Fri 28: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
71.24g |
|
254.02g |
|
-
|
-
|
