| February 2023 |
| Tue 7: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
132.86g |
|
100.64g |
|
35.87g |
|
-
|
-
|
| Mon 6: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.65g |
|
96.03g |
|
52.46g |
|
-
|
-
|
| Sun 5: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.10g |
|
82.99g |
|
43.45g |
|
-
|
-
|
| Sat 4: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.82g |
|
86.67g |
|
35.90g |
|
-
|
-
|
| Fri 3: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
137.04g |
|
85.83g |
|
51.67g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
14.41g |
|
12.29g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
56.82g |
|
31.33g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
68.18g |
|
15.80g |
|
-
|
-
|
| Fri 26: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
119.56g |
|
63.76g |
|
23.55g |
|
-
|
-
|
| Thu 25: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
70.71g |
|
30.73g |
|
-
|
-
|
| Sat 20: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
122.01g |
|
40.55g |
|
21.73g |
|
-
|
-
|
| Sun 14: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
24.18g |
|
3.67g |
|
-
|
-
|
| Fri 12: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
23.41g |
|
2.10g |
|
-
|
-
|
| Sat 6: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
57.01g |
|
9.64g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
128.16g |
|
51.30g |
|
13.96g |
|
-
|
-
|
| Fri 29: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.16g |
|
61.81g |
|
21.52g |
|
-
|
-
|
| Thu 28: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
139.52g |
|
58.46g |
|
19.40g |
|
-
|
-
|
| Wed 27: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
60.31g |
|
10.40g |
|
-
|
-
|
| Tue 26: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
120.39g |
|
43.08g |
|
18.22g |
|
-
|
-
|
| Mon 25: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.38g |
|
97.29g |
|
20.99g |
|
-
|
-
|
