ARClemente's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sun 26: 1056 * 81%
Fat:
 
Prot:
 
Carbs:
88.17g
 
45.99g
 
24.90g
- -
Sat 25: 904 * 70%
Fat:
 
Prot:
 
Carbs:
59.27g
 
41.62g
 
54.99g
- -
January 2020
Sun 19: 916 * 70%
Fat:
 
Prot:
 
Carbs:
59.94g
 
42.58g
 
54.60g
- -
July 2019
Mon 29: 686 * 53%
Fat:
 
Prot:
 
Carbs:
45.50g
 
58.50g
 
9.23g
- -
Sat 27: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
96.37g
 
54.33g
 
34.11g
- -
Fri 26: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
89.70g
 
92.08g
 
22.26g
- -
Thu 25: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
97.04g
 
84.19g
 
15.70g
- -
Wed 24: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
96.68g
 
82.16g
 
16.29g
- -
Tue 23: 1503 * 125%
Fat:
 
Prot:
 
Carbs:
114.49g
 
109.47g
 
6.30g
- -
Mon 22: 1437 * 120%
Fat:
 
Prot:
 
Carbs:
115.84g
 
89.04g
 
8.25g
- -
Fri 19: 1230 * 102%
Fat:
 
Prot:
 
Carbs:
99.41g
 
59.58g
 
22.77g
- -
Thu 18: 1792 * 149%
Fat:
 
Prot:
 
Carbs:
143.41g
 
98.60g
 
27.56g
- -
Wed 17: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
95.70g
 
60.15g
 
22.66g
- -
Tue 16: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
93.78g
 
44.45g
 
24.82g
- -
Mon 15: 2453 * 204%
Fat:
 
Prot:
 
Carbs:
186.25g
 
154.08g
 
41.22g
- -
Sun 14: 1678 * 140%
Fat:
 
Prot:
 
Carbs:
135.14g
 
77.49g
 
20.03g
- -
Sat 13: 1513 * 126%
Fat:
 
Prot:
 
Carbs:
122.11g
 
92.53g
 
12.91g
- -
Fri 12: 2026 * 169%
Fat:
 
Prot:
 
Carbs:
158.66g
 
138.26g
 
15.80g
- -
Thu 11: 1508 * 126%
Fat:
 
Prot:
 
Carbs:
80.58g
 
76.29g
 
104.89g
- -
Wed 10: 2013 * 168%
Fat:
 
Prot:
 
Carbs:
163.37g
 
119.32g
 
13.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.