| February 2024 |
| Wed 21: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
24.37g |
|
15.03g |
|
-
|
-
|
| Tue 20: |
1256 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
83.49g |
|
198.78g |
|
-
|
-
|
| Mon 19: |
1383 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
101.83g |
|
140.05g |
|
-
|
-
|
| Sun 18: |
1669 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
94.41g |
|
247.27g |
|
-
|
-
|
| Sat 17: |
1393 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
110.23g |
|
119.18g |
|
-
|
-
|
| Fri 16: |
1741 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
99.05g |
|
213.07g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
21.94g |
|
74.64g |
|
-
|
-
|
| Fri 19: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
19.24g |
|
12.54g |
|
-
|
-
|
| Thu 18: |
1692 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
92.47g |
|
297.38g |
|
-
|
-
|
| Wed 17: |
1273 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
51.87g |
|
128.60g |
|
-
|
-
|
| Tue 16: |
1244 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
75.44g |
|
133.34g |
|
-
|
-
|
| Mon 15: |
1556 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
65.14g |
|
117.60g |
|
-
|
-
|
| Sun 14: |
1848 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
51.57g |
|
234.24g |
|
-
|
-
|
| Fri 12: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
31.25g |
|
139.06g |
|
-
|
-
|
| Thu 11: |
1710 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
68.29g |
|
193.41g |
|
-
|
-
|
| Wed 10: |
1554 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
45.80g |
|
188.28g |
|
-
|
-
|
| Tue 9: |
1623 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
22.29g |
|
229.95g |
|
-
|
-
|
| Mon 8: |
1380 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
43.88g |
|
158.33g |
|
-
|
-
|
| Sun 7: |
1604 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
75.75g |
|
116.18g |
|
-
|
-
|
| Sat 6: |
1812 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
99.89g |
|
91.58g |
|
125.52g |
|
-
|
-
|
