| September 2024 |
| Mon 9: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
44.73g |
|
72.43g |
|
2169*
|
 1589
|
| Fri 6: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
71.04g |
|
76.81g |
|
-
|
-
|
| Thu 5: |
1162 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
78.76g |
|
98.34g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
68.39g |
|
115.66g |
|
-
|
-
|
| Thu 9: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
51.82g |
|
98.76g |
|
2043*
|
1174
|
| November 2021 |
| Tue 30: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
38.34g |
|
75.27g |
|
-
|
-
|
| Mon 29: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
83.00g |
|
97.39g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
58.76g |
|
110.62g |
|
2102*
|
955
|
| Fri 20: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
102.46g |
|
107.69g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
80.89g |
|
122.94g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
102.80g |
|
78.29g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
77.30g |
|
110.87g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.50g |
|
21.40g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
54.63g |
|
65.89g |
|
1996*
|
1209
|
| October 2020 |
| Thu 22: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
85.05g |
|
108.87g |
|
-
|
-
|
| Wed 21: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
67.27g |
|
130.10g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.80g |
|
9.00g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
104 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.73g |
|
21.30g |
|
-
|
-
|
| Mon 20: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
21.88g |
|
85.26g |
|
-
|
-
|
| Sat 4: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
5.76g |
|
15.38g |
|
-
|
-
|
