| February 2022 |
| Sun 13: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
93.53g |
|
175.38g |
|
-
|
-
|
| Sun 6: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
25.50g |
|
59.41g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1874 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
78.34g |
|
248.83g |
|
-
|
-
|
| Wed 5: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
71.21g |
|
144.62g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
17.79g |
|
53.42g |
|
-
|
-
|
| Thu 16: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
145.88g |
|
9.62g |
|
-
|
-
|
| Fri 3: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
106.60g |
|
169.73g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
5.75g |
|
50.06g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
98.91g |
|
135.29g |
|
-
|
-
|
| Wed 20: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
25.48g |
|
48.25g |
|
-
|
-
|
| Fri 15: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
44.68g |
|
139.56g |
|
-
|
-
|
| Tue 12: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
16.70g |
|
26.63g |
|
-
|
-
|
| Sat 9: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
28.31g |
|
87.91g |
|
-
|
-
|
| Thu 7: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
75.33g |
|
171.71g |
|
-
|
-
|
| Wed 6: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
93.56g |
|
149.59g |
|
-
|
-
|
| Tue 5: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
62.89g |
|
145.72g |
|
-
|
-
|
| Mon 4: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
118.85g |
|
153.10g |
|
-
|
-
|
| Sun 3: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
106.91g |
|
174.94g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
145.07g |
|
149.38g |
|
-
|
-
|
