| February 2021 |
| Thu 4: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
55.93g |
|
158.03g |
|
-
|
-
|
| Tue 2: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
55.39g |
|
63.86g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
76.16g |
|
105.85g |
|
2099*
|
 903
|
| June 2018 |
| Thu 28: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
23.39g |
|
95.21g |
|
-
|
-
|
| Fri 22: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
38.26g |
|
158.67g |
|
-
|
-
|
| Thu 21: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
35.65g |
|
114.73g |
|
-
|
-
|
| Wed 20: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
57.98g |
|
86.69g |
|
-
|
-
|
| Mon 18: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
65.38g |
|
148.92g |
|
-
|
-
|
| Sat 16: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
17.98g |
|
80.50g |
|
-
|
-
|
| Fri 15: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
72.06g |
|
77.97g |
|
-
|
-
|
| Thu 14: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
41.92g |
|
109.12g |
|
-
|
-
|
| Wed 13: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
55.89g |
|
132.86g |
|
-
|
-
|
| Tue 12: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
65.65g |
|
137.57g |
|
-
|
-
|
| Mon 11: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
46.06g |
|
113.26g |
|
-
|
-
|
| Sun 10: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
39.59g |
|
99.39g |
|
-
|
-
|
| Sat 9: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
51.95g |
|
109.86g |
|
-
|
-
|
| Fri 8: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
44.54g |
|
63.73g |
|
-
|
-
|
| Thu 7: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
66.01g |
|
141.24g |
|
-
|
-
|
| Wed 6: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
58.79g |
|
152.64g |
|
-
|
-
|
| Tue 5: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
59.81g |
|
99.60g |
|
-
|
-
|
