| October 2019 |
| Thu 24: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
39.39g |
|
67.97g |
|
-
|
-
|
| Fri 18: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
127.52g |
|
80.75g |
|
-
|
-
|
| Wed 9: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
79.34g |
|
86.40g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
1.97g |
|
23.36g |
|
-
|
-
|
| Wed 25: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
137.70g |
|
131.30g |
|
-
|
-
|
| Tue 24: |
1503 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
131.59g |
|
94.58g |
|
-
|
-
|
| Mon 23: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
5.13g |
|
43.95g |
|
-
|
-
|
| Mon 16: |
1274 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
107.20g |
|
84.78g |
|
-
|
-
|
| Thu 12: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
21.92g |
|
51.82g |
|
-
|
-
|
| Wed 11: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
2.14g |
|
3.18g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
12.38g |
|
29.18g |
|
-
|
-
|
| Mon 26: |
781 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
100.12g |
|
35.08g |
|
-
|
-
|
| Thu 22: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
27.77g |
|
15.78g |
|
-
|
-
|
| Tue 20: |
1260 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
129.38g |
|
81.59g |
|
-
|
-
|
| Sun 18: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
97.58g |
|
105.29g |
|
-
|
-
|
| Thu 15: |
343 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
17.71g |
|
65.65g |
|
-
|
-
|
| Tue 13: |
2070 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
150.60g |
|
195.63g |
|
-
|
-
|
| Tue 6: |
1124 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
112.57g |
|
103.09g |
|
-
|
-
|
| Sat 3: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
26.68g |
|
51.84g |
|
-
|
-
|
| Fri 2: |
1452 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
139.67g |
|
127.32g |
|
-
|
-
|
