coquelicotmilo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 27: 386 * 28%
Fat:
 
Prot:
 
Carbs:
3.55g
 
42.20g
 
48.14g
- -
Sat 23: 197 * 14%
Fat:
 
Prot:
 
Carbs:
0.95g
 
3.03g
 
50.09g
- -
Fri 22: 585 * 42%
Fat:
 
Prot:
 
Carbs:
20.45g
 
24.73g
 
59.56g
- -
Wed 20: 505 * 36%
Fat:
 
Prot:
 
Carbs:
10.16g
 
45.06g
 
60.81g
- -
Tue 19: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
30.86g
 
37.01g
 
219.35g
- -
Mon 18: 1054 * 75%
Fat:
 
Prot:
 
Carbs:
29.66g
 
54.66g
 
142.23g
- -
Fri 15: 476 * 34%
Fat:
 
Prot:
 
Carbs:
15.89g
 
18.13g
 
62.63g
- -
Thu 14: 1592 * 114%
Fat:
 
Prot:
 
Carbs:
73.01g
 
83.93g
 
153.85g
- -
Wed 13: 670 * 48%
Fat:
 
Prot:
 
Carbs:
21.53g
 
35.93g
 
84.98g
- -
Tue 12: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
41.62g
 
35.39g
 
155.13g
- -
Mon 11: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
49.12g
 
54.10g
 
146.04g
- -
Sun 10: 1364 * 97%
Fat:
 
Prot:
 
Carbs:
52.90g
 
90.65g
 
130.02g
1868*  504
Sat 9: 1298 * 93%
Fat:
 
Prot:
 
Carbs:
71.44g
 
75.13g
 
93.66g
- -
Fri 8: 642 * 46%
Fat:
 
Prot:
 
Carbs:
19.81g
 
48.62g
 
66.68g
- -
Thu 7: 1056 * 75%
Fat:
 
Prot:
 
Carbs:
27.17g
 
99.96g
 
134.09g
- -
Wed 6: 1092 * 78%
Fat:
 
Prot:
 
Carbs:
35.54g
 
73.02g
 
120.29g
- -
Tue 5: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
59.12g
 
59.89g
 
140.63g
- -
Mon 4: 1395 * 100%
Fat:
 
Prot:
 
Carbs:
48.81g
 
46.89g
 
146.22g
- -
Sun 3: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
47.31g
 
72.28g
 
161.62g
- -
Sat 2: 885 * 63%
Fat:
 
Prot:
 
Carbs:
15.70g
 
28.04g
 
158.17g
- -
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