|strawberry|'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 24: 1386 * 100%
Fat:
 
Prot:
 
Carbs:
52.37g
 
92.11g
 
143.07g
- -
Fri 22: 1382 * 100%
Fat:
 
Prot:
 
Carbs:
60.14g
 
77.77g
 
142.97g
- -
Thu 21: 1362 * 98%
Fat:
 
Prot:
 
Carbs:
61.20g
 
58.56g
 
148.75g
- -
Wed 20: 1094 * 79%
Fat:
 
Prot:
 
Carbs:
56.14g
 
51.82g
 
98.06g
- -
Tue 19: 1289 * 93%
Fat:
 
Prot:
 
Carbs:
61.98g
 
65.42g
 
123.36g
- -
Mon 18: 1539 * 111%
Fat:
 
Prot:
 
Carbs:
67.22g
 
63.39g
 
178.48g
- -
Sun 17: 1336 * 96%
Fat:
 
Prot:
 
Carbs:
63.23g
 
55.55g
 
145.03g
- -
Sat 16: 1260 * 91%
Fat:
 
Prot:
 
Carbs:
53.57g
 
62.68g
 
143.10g
- -
Fri 15: 1416 * 102%
Fat:
 
Prot:
 
Carbs:
55.80g
 
91.09g
 
143.29g
- -
Thu 14: 1357 * 98%
Fat:
 
Prot:
 
Carbs:
58.52g
 
85.87g
 
132.64g
- -
Wed 13: 2100 * 151%
Fat:
 
Prot:
 
Carbs:
97.72g
 
44.96g
 
281.42g
- -
Tue 12: 1342 * 97%
Fat:
 
Prot:
 
Carbs:
57.05g
 
94.26g
 
116.11g
- -
Mon 11: 1360 * 98%
Fat:
 
Prot:
 
Carbs:
57.86g
 
74.87g
 
143.62g
- -
Sun 10: 1374 * 99%
Fat:
 
Prot:
 
Carbs:
58.80g
 
65.59g
 
144.88g
- -
Sat 9: 1388 * 100%
Fat:
 
Prot:
 
Carbs:
55.59g
 
77.68g
 
148.78g
- -
Fri 8: 1328 * 96%
Fat:
 
Prot:
 
Carbs:
53.98g
 
77.55g
 
137.54g
- -
Thu 7: 1362 * 98%
Fat:
 
Prot:
 
Carbs:
56.23g
 
69.94g
 
140.49g
- -
Wed 6: 1279 * 92%
Fat:
 
Prot:
 
Carbs:
57.30g
 
67.60g
 
129.54g
- -
Tue 5: 1358 * 98%
Fat:
 
Prot:
 
Carbs:
54.05g
 
81.78g
 
145.98g
- -
Mon 4: 1263 * 91%
Fat:
 
Prot:
 
Carbs:
57.85g
 
76.70g
 
116.19g
- -
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