| July 2023 |
| Mon 31: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
8.35g |
|
12.64g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
9.69g |
|
23.90g |
|
371*
|
 155
|
| December 2020 |
| Fri 18: |
-
|
-
|
|
24*
|
-
|
| Wed 16: |
-
|
-
|
|
581*
|
-
|
| Wed 2: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
53.04g |
|
210.23g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
61.82g |
|
126.84g |
|
173*
|
 1073
|
| Thu 26: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
40.99g |
|
164.02g |
|
250*
|
1264
|
| Wed 25: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
37.28g |
|
76.83g |
|
1636*
|
812
|
| Tue 24: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
53.25g |
|
96.01g |
|
350*
|
812
|
| Mon 23: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
40.88g |
|
96.77g |
|
1772*
|
855
|
| Sun 22: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
95.47g |
|
29.64g |
|
1495*
|
186
|
| Fri 20: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
33.14g |
|
119.53g |
|
1483*
|
797
|
| Thu 19: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
59.09g |
|
127.44g |
|
1702*
|
280
|
| Wed 18: |
2682 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
103.38g |
|
371.34g |
|
350*
|
2332
|
| Tue 17: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
72.24g |
|
106.63g |
|
350*
|
599
|
| June 2018 |
| Wed 13: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
13.71g |
|
85.60g |
|
-
|
-
|
| Tue 12: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
62.88g |
|
102.53g |
|
-
|
-
|
| Mon 11: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
3.78g |
|
42.00g |
|
-
|
-
|
| Sun 10: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
8.71g |
|
24.27g |
|
-
|
-
|
| Sat 9: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
6.18g |
|
26.70g |
|
-
|
-
|
| Fri 8: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
17.46g |
|
60.12g |
|
-
|
-
|
| Thu 7: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
96.14g |
|
127.48g |
|
-
|
-
|
