pyciorek24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Fri 22: 1293 * 72%
Fat:
 
Prot:
 
Carbs:
30.62g
 
86.74g
 
179.51g
- -
Thu 21: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
52.37g
 
78.99g
 
249.45g
- -
Tue 19: 2009 * 112%
Fat:
 
Prot:
 
Carbs:
102.96g
 
102.86g
 
172.24g
1446*  563
Fri 15: 809 * 45%
Fat:
 
Prot:
 
Carbs:
25.82g
 
44.16g
 
114.38g
- -
Thu 14: 1772 * 98%
Fat:
 
Prot:
 
Carbs:
43.65g
 
96.33g
 
260.40g
- -
Wed 13: 1799 * 100%
Fat:
 
Prot:
 
Carbs:
45.48g
 
104.03g
 
253.73g
- -
Tue 12: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
34.75g
 
104.21g
 
273.51g
- -
Mon 11: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
41.60g
 
85.26g
 
279.58g
- -
Sun 10: 1664 * 92%
Fat:
 
Prot:
 
Carbs:
44.61g
 
80.78g
 
252.83g
- -
Sat 9: 1500 * 83%
Fat:
 
Prot:
 
Carbs:
40.82g
 
73.35g
 
228.03g
- -
Fri 8: 2515 * 126%
Fat:
 
Prot:
 
Carbs:
78.48g
 
79.91g
 
323.05g
- -
Tue 5: 894 * 45%
Fat:
 
Prot:
 
Carbs:
13.37g
 
47.44g
 
152.15g
- -
Mon 4: 1879 * 94%
Fat:
 
Prot:
 
Carbs:
44.42g
 
104.59g
 
263.84g
- -
Sun 3: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
44.47g
 
82.94g
 
225.40g
- -
Sat 2: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
39.13g
 
83.58g
 
233.10g
1494*  114
Fri 1: 2186 * 109%
Fat:
 
Prot:
 
Carbs:
34.71g
 
116.26g
 
235.80g
1566*  620
May 2018
Thu 31: 1886 * 94%
Fat:
 
Prot:
 
Carbs:
64.45g
 
80.64g
 
241.20g
- -
Wed 30: 1981 * 99%
Fat:
 
Prot:
 
Carbs:
59.98g
 
94.51g
 
245.99g
1568*  413
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