| September 2019 |
| Sat 14: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
14.81g |
|
27.64g |
|
-
|
-
|
| Fri 13: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
50.87g |
|
69.63g |
|
-
|
-
|
| Thu 12: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
22.85g |
|
155.84g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
7.07g |
|
25.29g |
|
-
|
-
|
| Sat 4: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
34.23g |
|
114.62g |
|
-
|
-
|
| Fri 3: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
44.78g |
|
152.71g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
11.35g |
|
5.24g |
|
-
|
-
|
| Sun 9: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
13.11g |
|
44.49g |
|
-
|
-
|
| Sat 8: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
29.12g |
|
48.98g |
|
-
|
-
|
| Fri 7: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
46.90g |
|
86.97g |
|
-
|
-
|
| Thu 6: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
59.71g |
|
79.59g |
|
-
|
-
|
| Wed 5: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
32.61g |
|
1.43g |
|
-
|
-
|
| Tue 4: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
38.00g |
|
139.11g |
|
-
|
-
|
| Mon 3: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
15.03g |
|
64.22g |
|
-
|
-
|
| Sun 2: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
39.46g |
|
137.41g |
|
-
|
-
|
| Sat 1: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
71.64g |
|
185.37g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
82.05g |
|
107.86g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
16.13g |
|
66.73g |
|
-
|
-
|
| Wed 26: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
26.40g |
|
43.20g |
|
-
|
-
|
| Tue 25: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
28.96g |
|
81.46g |
|
-
|
-
|
