do7mel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Fri 19: 801 * 53%
Fat:
 
Prot:
 
Carbs:
41.40g
 
30.90g
 
74.40g
- -
October 2023
Thu 12: 1744 * 116%
Fat:
 
Prot:
 
Carbs:
55.33g
 
39.00g
 
139.90g
- -
Wed 11: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
52.26g
 
51.75g
 
121.47g
- -
Tue 10: 1855 * 124%
Fat:
 
Prot:
 
Carbs:
69.36g
 
49.79g
 
173.47g
- -
Mon 9: 1635 * 109%
Fat:
 
Prot:
 
Carbs:
66.72g
 
104.50g
 
150.68g
- -
Sun 8: 2067 * 138%
Fat:
 
Prot:
 
Carbs:
59.68g
 
74.08g
 
128.54g
- -
Sat 7: 2369 * 158%
Fat:
 
Prot:
 
Carbs:
81.15g
 
66.42g
 
143.69g
- -
Fri 6: 2046 * 136%
Fat:
 
Prot:
 
Carbs:
87.84g
 
55.10g
 
123.43g
- -
Thu 5: 1902 * 127%
Fat:
 
Prot:
 
Carbs:
56.86g
 
51.95g
 
146.61g
- -
May 2023
Thu 25: 1143 * 95%
Fat:
 
Prot:
 
Carbs:
56.72g
 
52.77g
 
110.20g
- -
Wed 24: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
63.61g
 
42.75g
 
127.94g
- -
Tue 23: 1634 * 136%
Fat:
 
Prot:
 
Carbs:
65.68g
 
45.19g
 
134.13g
- -
Mon 22: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
56.96g
 
74.82g
 
115.72g
- -
Fri 19: 1213 * 101%
Fat:
 
Prot:
 
Carbs:
48.36g
 
60.36g
 
134.29g
- -
Thu 18: 2039 * 127%
Fat:
 
Prot:
 
Carbs:
72.92g
 
63.41g
 
157.89g
- -
Wed 17: 2115 * 176%
Fat:
 
Prot:
 
Carbs:
59.97g
 
30.24g
 
232.82g
- -
Tue 16: 1509 * 126%
Fat:
 
Prot:
 
Carbs:
81.65g
 
62.51g
 
122.90g
- -
Mon 15: 1116 * 93%
Fat:
 
Prot:
 
Carbs:
51.61g
 
51.38g
 
113.13g
- -
April 2023
Tue 25: - - 2658* -
Sat 1: - - 2446* -
March 2023
Mon 20: 185 * 15%
Fat:
 
Prot:
 
Carbs:
6.49g
 
14.20g
 
17.30g
- -
Fri 17: 319 * 27%
Fat:
 
Prot:
 
Carbs:
14.89g
 
15.50g
 
30.00g
3118*  2799
Get the app
    
© 2024 FatSecret. All rights reserved.