cencensachiko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 25: 323 * 18%
Fat:
 
Prot:
 
Carbs:
15.61g
 
12.80g
 
32.51g
- -
Mon 16: 102 * 6%
Fat:
 
Prot:
 
Carbs:
2.55g
 
1.28g
 
18.00g
- -
October 2021
Wed 20: 365 * 20%
Fat:
 
Prot:
 
Carbs:
10.50g
 
17.00g
 
76.00g
- -
July 2020
Thu 23: 671 * 42%
Fat:
 
Prot:
 
Carbs:
19.17g
 
27.64g
 
105.45g
- -
Mon 20: 362 * 23%
Fat:
 
Prot:
 
Carbs:
16.30g
 
7.34g
 
48.86g
- -
Sat 4: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
37.32g
 
60.74g
 
173.84g
- -
May 2019
Mon 20: 1165 * 61%
Fat:
 
Prot:
 
Carbs:
17.19g
 
36.51g
 
229.31g
- -
Fri 17: 940 * 49%
Fat:
 
Prot:
 
Carbs:
23.18g
 
35.32g
 
155.10g
- -
April 2019
Fri 26: 715 * 38%
Fat:
 
Prot:
 
Carbs:
27.50g
 
11.00g
 
104.50g
- -
Tue 16: 1784 * 94%
Fat:
 
Prot:
 
Carbs:
38.17g
 
71.31g
 
311.34g
- -
Mon 15: 1814 * 95%
Fat:
 
Prot:
 
Carbs:
66.89g
 
39.60g
 
280.23g
- -
March 2019
Sat 23: 1678 * 88%
Fat:
 
Prot:
 
Carbs:
63.75g
 
55.68g
 
225.58g
- -
Mon 18: 1153 * 61%
Fat:
 
Prot:
 
Carbs:
46.50g
 
44.96g
 
146.66g
- -
Sun 17: 1163 * 61%
Fat:
 
Prot:
 
Carbs:
42.42g
 
40.74g
 
159.62g
- -
Tue 5: 1386 * 73%
Fat:
 
Prot:
 
Carbs:
34.66g
 
36.15g
 
234.84g
- -
February 2019
Tue 19: 1397 * 74%
Fat:
 
Prot:
 
Carbs:
37.09g
 
70.47g
 
204.00g
- -
Sun 10: 390 * 21%
Fat:
 
Prot:
 
Carbs:
24.49g
 
11.00g
 
35.80g
- -
January 2019
Tue 29: 706 * 37%
Fat:
 
Prot:
 
Carbs:
17.81g
 
12.80g
 
126.75g
- -
Wed 23: 1139 * 60%
Fat:
 
Prot:
 
Carbs:
30.80g
 
75.35g
 
142.12g
- -
Mon 21: 1073 * 56%
Fat:
 
Prot:
 
Carbs:
21.16g
 
61.50g
 
157.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.