| July 2024 |
| Mon 8: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
5.59g |
|
4.06g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.67g |
|
16.28g |
|
-
|
-
|
| Sat 15: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
93.51g |
|
118.11g |
|
-
|
-
|
| Sun 9: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
2.70g |
|
26.00g |
|
-
|
-
|
| Sat 8: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
61.45g |
|
61.16g |
|
-
|
-
|
| Fri 7: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
44.26g |
|
115.01g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
78.61g |
|
125.65g |
|
-
|
-
|
| Thu 16: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.80g |
|
2.90g |
|
-
|
-
|
| Wed 15: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
5.65g |
|
15.31g |
|
-
|
-
|
| Sat 11: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.50g |
|
18.44g |
|
-
|
-
|
| Thu 9: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
2.38g |
|
16.50g |
|
-
|
-
|
| Mon 6: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
75.69g |
|
63.43g |
|
-
|
-
|
| Sun 5: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
34.72g |
|
78.70g |
|
-
|
-
|
| Wed 1: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
44.57g |
|
44.85g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
1.68g |
|
14.28g |
|
-
|
-
|
| Tue 23: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
73.23g |
|
65.14g |
|
-
|
-
|
| Sun 21: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
15.07g |
|
32.82g |
|
-
|
-
|
| Fri 19: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
17.20g |
|
43.30g |
|
-
|
-
|
| Thu 18: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
79.48g |
|
63.94g |
|
3495*
|
 2299
|
| Wed 17: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
60.35g |
|
61.71g |
|
3644*
|
2735
|
