| February 2021 |
| Wed 10: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
19.93g |
|
55.85g |
|
-
|
-
|
| Tue 9: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
65.73g |
|
120.60g |
|
-
|
-
|
| Mon 8: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
33.60g |
|
129.70g |
|
-
|
-
|
| Sun 7: |
2102 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
59.10g |
|
203.76g |
|
-
|
-
|
| Sat 6: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
43.45g |
|
77.90g |
|
-
|
-
|
| Fri 5: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
64.99g |
|
110.09g |
|
-
|
-
|
| Thu 4: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
92.45g |
|
123.19g |
|
-
|
-
|
| Wed 3: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
40.40g |
|
41.96g |
|
-
|
-
|
| Mon 1: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
8.03g |
|
8.41g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
67.20g |
|
59.50g |
|
-
|
-
|
| Tue 18: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
42.07g |
|
188.25g |
|
-
|
-
|
| Mon 17: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
48.92g |
|
83.15g |
|
-
|
-
|
| Sun 16: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
54.40g |
|
110.75g |
|
-
|
-
|
| Sat 15: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
62.35g |
|
112.92g |
|
-
|
-
|
| Fri 14: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
31.21g |
|
36.62g |
|
-
|
-
|
| Thu 13: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
38.81g |
|
66.63g |
|
-
|
-
|
| Wed 12: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
52.61g |
|
173.38g |
|
-
|
-
|
| Tue 11: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
19.34g |
|
40.52g |
|
-
|
-
|
| Mon 10: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
59.72g |
|
204.24g |
|
-
|
-
|
| Sun 9: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
65.08g |
|
71.25g |
|
-
|
-
|
