| July 2024 |
| Tue 9: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
97.08g |
|
169.22g |
|
1098*
|
 469
|
| Mon 8: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
81.50g |
|
55.45g |
|
1229*
|
 256
|
| Sun 7: |
1961 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
95.39g |
|
245.89g |
|
1142*
|
819
|
| Sat 6: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
38.62g |
|
98.47g |
|
1335*
|
633
|
| Fri 5: |
1802 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
89.83g |
|
165.54g |
|
1187*
|
615
|
| Thu 4: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
75.54g |
|
163.36g |
|
1140*
|
471
|
| Wed 3: |
2314 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
119.94g |
|
128.01g |
|
178.31g |
|
1337*
|
977
|
| Tue 2: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
45.43g |
|
138.00g |
|
1161*
|
442
|
| Mon 1: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
87.26g |
|
125.75g |
|
1212*
|
172
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1229*
|
-
|
| Sat 29: |
-
|
-
|
|
1198*
|
-
|
| Fri 28: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
92.41g |
|
187.79g |
|
1142*
|
466
|
| Thu 27: |
1775 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
94.00g |
|
111.96g |
|
1265*
|
510
|
| Wed 26: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
109.80g |
|
85.12g |
|
1142*
|
385
|
| Tue 25: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
77.30g |
|
176.22g |
|
1189*
|
431
|
| Mon 24: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
104.59g |
|
125.88g |
|
1139*
|
610
|
| Sun 23: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
31.78g |
|
55.69g |
|
1158*
|
635
|
| Sat 22: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
42.97g |
|
98.11g |
|
1189*
|
282
|
| Fri 21: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.80g |
|
26.26g |
|
1189*
|
1017
|
| Thu 20: |
1947 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
119.77g |
|
99.00g |
|
119.87g |
|
1146*
|
801
|
