| November 2020 |
| Mon 9: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
37.43g |
|
5.32g |
|
-
|
-
|
| Fri 6: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
14.08g |
|
33.50g |
|
-
|
-
|
| Tue 3: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
77.81g |
|
13.33g |
|
-
|
-
|
| Mon 2: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
57.76g |
|
11.62g |
|
-
|
-
|
| Sun 1: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
88.21g |
|
54.44g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.67g |
|
20.86g |
|
-
|
-
|
| Fri 30: |
474 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
29.14g |
|
61.58g |
|
-
|
-
|
| Thu 29: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
67.13g |
|
1.96g |
|
-
|
-
|
| Wed 28: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
63.24g |
|
49.08g |
|
-
|
-
|
| Tue 27: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
51.79g |
|
59.95g |
|
-
|
-
|
| Mon 26: |
679 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
73.91g |
|
37.23g |
|
-
|
-
|
| Sat 24: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
45.47g |
|
37.58g |
|
-
|
-
|
| Fri 23: |
810 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
80.32g |
|
28.78g |
|
-
|
-
|
| Thu 22: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
47.74g |
|
38.66g |
|
-
|
-
|
| Wed 21: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
89.64g |
|
34.85g |
|
-
|
-
|
| Tue 20: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
42.51g |
|
26.69g |
|
-
|
-
|
| Mon 19: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
76.19g |
|
14.33g |
|
-
|
-
|
| Sun 18: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
78.73g |
|
39.83g |
|
-
|
-
|
| Sat 17: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
64.66g |
|
41.52g |
|
-
|
-
|
| Fri 16: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
63.46g |
|
43.58g |
|
-
|
-
|
