Michele1502's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 948 * 63%
Fat:
 
Prot:
 
Carbs:
30.89g
 
93.28g
 
93.44g
- -
Wed 1: 948 * 63%
Fat:
 
Prot:
 
Carbs:
21.55g
 
61.08g
 
125.15g
- -
April 2024
Tue 30: 768 * 51%
Fat:
 
Prot:
 
Carbs:
16.71g
 
44.11g
 
109.24g
- -
Mon 29: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
48.46g
 
103.52g
 
154.00g
- -
Tue 9: 428 * 31%
Fat:
 
Prot:
 
Carbs:
14.10g
 
33.87g
 
40.17g
- -
Mon 8: 802 * 57%
Fat:
 
Prot:
 
Carbs:
18.37g
 
70.01g
 
87.68g
- -
Thu 4: 807 * 58%
Fat:
 
Prot:
 
Carbs:
19.18g
 
72.72g
 
92.35g
- -
March 2024
Mon 18: 389 * 28%
Fat:
 
Prot:
 
Carbs:
10.90g
 
32.34g
 
38.42g
- -
Fri 15: 303 * 22%
Fat:
 
Prot:
 
Carbs:
10.44g
 
25.83g
 
25.12g
- -
Tue 12: 369 * 26%
Fat:
 
Prot:
 
Carbs:
15.68g
 
18.61g
 
38.39g
- -
Sun 10: 1045 * 75%
Fat:
 
Prot:
 
Carbs:
26.77g
 
76.66g
 
121.51g
- -
February 2024
Wed 21: 418 * 30%
Fat:
 
Prot:
 
Carbs:
9.67g
 
30.73g
 
50.03g
- -
Tue 13: 912 * 65%
Fat:
 
Prot:
 
Carbs:
20.74g
 
54.87g
 
123.34g
- -
Thu 8: 489 * 35%
Fat:
 
Prot:
 
Carbs:
7.57g
 
24.24g
 
79.68g
- -
Wed 7: 335 * 24%
Fat:
 
Prot:
 
Carbs:
15.85g
 
10.77g
 
37.24g
- -
Mon 5: 857 * 61%
Fat:
 
Prot:
 
Carbs:
18.53g
 
49.40g
 
126.67g
- -
January 2024
Wed 31: 535 * 38%
Fat:
 
Prot:
 
Carbs:
14.36g
 
39.68g
 
58.63g
- -
Mon 29: 779 * 56%
Fat:
 
Prot:
 
Carbs:
18.32g
 
49.21g
 
104.22g
- -
Sat 27: 929 * 66%
Fat:
 
Prot:
 
Carbs:
30.15g
 
53.49g
 
122.05g
- -
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