| April 2019 |
| Sun 7: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
18.54g |
|
23.08g |
|
-
|
-
|
| Sat 6: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
57.98g |
|
39.51g |
|
-
|
-
|
| February 2019 |
| Sun 17: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
10.45g |
|
30.96g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
8.24g |
|
32.87g |
|
-
|
-
|
| Fri 25: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
24.55g |
|
30.28g |
|
-
|
-
|
| Thu 24: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
16.74g |
|
115.06g |
|
-
|
-
|
| Wed 23: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
77.63g |
|
9.51g |
|
-
|
-
|
| Tue 22: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
27.01g |
|
95.35g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
15.00g |
|
75.94g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
48.86g |
|
19.00g |
|
-
|
-
|
| Thu 25: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
46.61g |
|
54.89g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
9.91g |
|
21.81g |
|
-
|
-
|
| Tue 18: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
25.07g |
|
10.17g |
|
-
|
-
|
| Mon 17: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
17.26g |
|
106.66g |
|
-
|
-
|
| Sun 16: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
3.52g |
|
6.13g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
7.44g |
|
33.54g |
|
-
|
-
|
| Thu 30: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.72g |
|
0.90g |
|
-
|
-
|
| Wed 29: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
30.24g |
|
70.11g |
|
-
|
-
|
| Tue 28: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
33.75g |
|
31.95g |
|
-
|
-
|
