Anastasiia Katrich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 632 * 38%
Fat:
 
Prot:
 
Carbs:
29.17g
 
27.51g
 
67.53g
- -
Sun 25: 1747 * 106%
Fat:
 
Prot:
 
Carbs:
92.98g
 
47.06g
 
183.24g
- -
Wed 21: 1057 * 64%
Fat:
 
Prot:
 
Carbs:
67.60g
 
24.60g
 
87.88g
- -
Tue 20: 921 * 56%
Fat:
 
Prot:
 
Carbs:
11.17g
 
23.54g
 
180.74g
- -
Mon 19: 1559 * 94%
Fat:
 
Prot:
 
Carbs:
63.32g
 
46.25g
 
199.56g
- -
Sun 18: 1408 * 85%
Fat:
 
Prot:
 
Carbs:
67.69g
 
55.80g
 
145.06g
- -
Sat 17: 2337 * 142%
Fat:
 
Prot:
 
Carbs:
123.14g
 
69.69g
 
179.79g
- -
Fri 16: 2192 * 133%
Fat:
 
Prot:
 
Carbs:
152.55g
 
68.90g
 
165.91g
- -
Thu 15: 1236 * 75%
Fat:
 
Prot:
 
Carbs:
36.34g
 
45.69g
 
185.94g
- -
Wed 14: 770 * 47%
Fat:
 
Prot:
 
Carbs:
17.03g
 
47.86g
 
57.56g
- -
Tue 13: 840 * 51%
Fat:
 
Prot:
 
Carbs:
24.82g
 
27.10g
 
127.73g
- -
Mon 12: 591 * 36%
Fat:
 
Prot:
 
Carbs:
11.33g
 
15.45g
 
106.25g
- -
Fri 9: 1020 * 62%
Fat:
 
Prot:
 
Carbs:
51.92g
 
30.15g
 
109.63g
- -
Thu 8: 2285 * 138%
Fat:
 
Prot:
 
Carbs:
126.49g
 
55.34g
 
269.79g
- -
Mon 5: 998 * 60%
Fat:
 
Prot:
 
Carbs:
44.15g
 
49.04g
 
104.93g
- -
Sun 4: 1979 * 120%
Fat:
 
Prot:
 
Carbs:
90.51g
 
52.02g
 
236.58g
- -
Sat 3: 2400 * 145%
Fat:
 
Prot:
 
Carbs:
70.47g
 
120.25g
 
274.74g
- -
Fri 2: 1592 * 96%
Fat:
 
Prot:
 
Carbs:
59.69g
 
42.85g
 
227.85g
- -
July 2024
Wed 31: 643 * 39%
Fat:
 
Prot:
 
Carbs:
34.24g
 
25.85g
 
56.07g
- -
Tue 30: 854 * 52%
Fat:
 
Prot:
 
Carbs:
51.80g
 
40.71g
 
59.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.