| September 2010 |
| Thu 16: |
750
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
41.99g |
|
95.77g |
|
-
|
-
|
| Fri 3: |
510
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
11.00g |
|
72.50g |
|
-
|
-
|
| Thu 2: |
907
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
26.33g |
|
131.39g |
|
-
|
-
|
| Wed 1: |
1308
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
54.52g |
|
208.86g |
|
1909
|
 601
|
| August 2010 |
| Tue 31: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
39.43g |
|
156.05g |
|
-
|
-
|
| Mon 30: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
97.50g |
|
-
|
-
|
| Sun 29: |
706 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
39.20g |
|
76.90g |
|
-
|
-
|
| Sat 28: |
934 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
28.80g |
|
142.71g |
|
-
|
-
|
| Fri 27: |
1018
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
38.14g |
|
160.13g |
|
-
|
-
|
| Thu 26: |
1332
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
59.77g |
|
147.92g |
|
-
|
-
|
| Wed 25: |
1245
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
62.27g |
|
233.85g |
|
-
|
-
|
| Tue 24: |
1234
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
29.50g |
|
219.00g |
|
1984
|
750
|
| Mon 23: |
1228
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
79.37g |
|
215.62g |
|
1946
|
718
|
| Sun 22: |
1112
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
53.33g |
|
175.39g |
|
1702
|
590
|
| Sat 21: |
1554
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
64.50g |
|
228.69g |
|
1702
|
148
|
| Fri 20: |
1290
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
64.16g |
|
170.46g |
|
1995
|
705
|
| Thu 19: |
1449
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
43.14g |
|
230.59g |
|
1995
|
546
|
| Wed 18: |
1012
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
25.40g |
|
167.75g |
|
2090
|
1078
|
| Tue 17: |
998
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
46.22g |
|
151.54g |
|
1995
|
997
|
| Mon 16: |
1030
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
34.64g |
|
116.65g |
|
1839
|
809
|
