| September 2024 |
| Wed 18: |
2035 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
94.17g |
|
263.19g |
|
-
|
-
|
| Tue 17: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
85.19g |
|
196.63g |
|
-
|
-
|
| Sun 15: |
1273 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
23.72g |
|
185.04g |
|
-
|
-
|
| Sat 14: |
2708 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
106.31g |
|
274.77g |
|
-
|
-
|
| Fri 13: |
1452 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
109.72g |
|
163.44g |
|
-
|
-
|
| Thu 12: |
1624 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
119.83g |
|
198.89g |
|
-
|
-
|
| Wed 11: |
2088 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
99.24g |
|
284.72g |
|
-
|
-
|
| Tue 10: |
1316 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
82.18g |
|
156.57g |
|
-
|
-
|
| Mon 9: |
2174 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
150.43g |
|
236.12g |
|
-
|
-
|
| Sun 8: |
2817 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
99.37g |
|
282.17g |
|
-
|
-
|
| Sat 7: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
29.28g |
|
46.59g |
|
-
|
-
|
| Fri 6: |
1806 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
128.90g |
|
138.99g |
|
-
|
-
|
| Thu 5: |
2430 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
111.03g |
|
89.06g |
|
273.35g |
|
-
|
-
|
| Wed 4: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
63.56g |
|
169.14g |
|
-
|
-
|
| Tue 3: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
79.32g |
|
155.56g |
|
-
|
-
|
| Mon 2: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
86.23g |
|
223.05g |
|
-
|
-
|
| Sun 1: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
98.36g |
|
250.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
85.59g |
|
210.96g |
|
-
|
-
|
| Fri 30: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
74.46g |
|
151.14g |
|
-
|
-
|
| Thu 29: |
1984 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
126.75g |
|
254.85g |
|
-
|
-
|
