| July 2024 |
| Wed 10: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
36.47g |
|
75.29g |
|
-
|
-
|
| Tue 9: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
60.26g |
|
101.29g |
|
-
|
-
|
| Mon 8: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
62.03g |
|
185.56g |
|
-
|
-
|
| Sat 6: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
35.08g |
|
131.88g |
|
-
|
-
|
| Fri 5: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
35.55g |
|
58.80g |
|
-
|
-
|
| Thu 4: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
76.96g |
|
178.82g |
|
-
|
-
|
| Wed 3: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
101.74g |
|
198.44g |
|
-
|
-
|
| Tue 2: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
82.24g |
|
212.07g |
|
-
|
-
|
| Mon 1: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
66.29g |
|
185.52g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
73.90g |
|
153.58g |
|
-
|
-
|
| Sat 29: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
53.47g |
|
216.27g |
|
-
|
-
|
| Fri 28: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
81.84g |
|
229.61g |
|
-
|
-
|
| Thu 27: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
91.05g |
|
162.10g |
|
-
|
-
|
| Wed 26: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
61.78g |
|
187.33g |
|
-
|
-
|
| Tue 25: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
58.87g |
|
156.85g |
|
-
|
-
|
| Mon 24: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
84.84g |
|
226.12g |
|
-
|
-
|
| Sun 23: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
32.12g |
|
29.50g |
|
-
|
-
|
| Sat 22: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
20.86g |
|
71.16g |
|
-
|
-
|
| Fri 21: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
79.69g |
|
178.93g |
|
-
|
-
|
| Thu 20: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
45.19g |
|
97.68g |
|
-
|
-
|
