| March 2021 |
| Thu 18: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
10.12g |
|
33.69g |
|
-
|
-
|
| Tue 9: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
17.28g |
|
36.64g |
|
-
|
-
|
| Mon 8: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
18.46g |
|
36.63g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
301 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
14.38g |
|
33.85g |
|
-
|
-
|
| Fri 19: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
19.58g |
|
74.93g |
|
-
|
-
|
| Thu 18: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
20.10g |
|
52.21g |
|
-
|
-
|
| Wed 17: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
39.04g |
|
75.22g |
|
-
|
-
|
| Tue 16: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
53.39g |
|
60.72g |
|
-
|
-
|
| Mon 15: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
45.23g |
|
98.96g |
|
-
|
-
|
| Sun 14: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
51.81g |
|
91.48g |
|
-
|
-
|
| Sat 13: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
14.06g |
|
78.62g |
|
-
|
-
|
| Fri 12: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
33.96g |
|
73.27g |
|
-
|
-
|
| Thu 11: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
22.76g |
|
62.82g |
|
-
|
-
|
| Wed 10: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
17.79g |
|
23.60g |
|
-
|
-
|
| Tue 9: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
44.30g |
|
118.11g |
|
-
|
-
|
| Mon 8: |
937 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
49.12g |
|
106.90g |
|
-
|
-
|
| Sun 7: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
27.64g |
|
80.09g |
|
-
|
-
|
| Sat 6: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
27.39g |
|
81.33g |
|
-
|
-
|
| Fri 5: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
18.49g |
|
37.23g |
|
-
|
-
|
| Thu 4: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
25.13g |
|
75.82g |
|
-
|
-
|
