| October 2023 |
| Thu 19: |
-
|
-
|
|
1133*
|
-
|
| Wed 11: |
-
|
-
|
|
1764*
|
-
|
| Tue 10: |
-
|
-
|
|
1722*
|
-
|
| Mon 9: |
-
|
-
|
|
1790*
|
-
|
| Sun 8: |
-
|
-
|
|
919*
|
-
|
| August 2023 |
| Mon 21: |
-
|
-
|
|
2028*
|
-
|
| Sun 20: |
-
|
-
|
|
2329*
|
-
|
| Sat 19: |
-
|
-
|
|
1840*
|
-
|
| Fri 18: |
-
|
-
|
|
2223*
|
-
|
| Thu 17: |
-
|
-
|
|
1074*
|
-
|
| Mon 14: |
-
|
-
|
|
1630*
|
-
|
| Sun 13: |
-
|
-
|
|
2351*
|
-
|
| Sat 12: |
-
|
-
|
|
2204*
|
-
|
| Fri 11: |
-
|
-
|
|
2619*
|
-
|
| July 2023 |
| Wed 19: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
61.22g |
|
132.35g |
|
-
|
-
|
| Tue 18: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
53.29g |
|
174.43g |
|
-
|
-
|
| Mon 17: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
34.40g |
|
142.26g |
|
-
|
-
|
| Sun 16: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
52.49g |
|
140.88g |
|
-
|
-
|
| Sat 15: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
46.94g |
|
137.08g |
|
-
|
-
|
| Fri 14: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
48.05g |
|
119.70g |
|
-
|
-
|
| Thu 13: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
44.28g |
|
142.70g |
|
-
|
-
|
| Wed 12: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
45.05g |
|
144.53g |
|
-
|
-
|
| Tue 11: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
49.27g |
|
142.16g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
-
|
-
|
|
49*
|
-
|
| Tue 16: |
-
|
-
|
|
13*
|
-
|
| Mon 15: |
-
|
-
|
|
35*
|
-
|
| Sun 14: |
-
|
-
|
|
74*
|
-
|
| Sat 13: |
-
|
-
|
|
129*
|
-
|
| Fri 12: |
-
|
-
|
|
61*
|
-
|
