zoeymm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 8: 428 * 31%
Fat:
 
Prot:
 
Carbs:
12.59g
 
46.06g
 
34.00g
- -
Fri 7: 446 * 32%
Fat:
 
Prot:
 
Carbs:
4.16g
 
57.29g
 
50.19g
- -
Thu 6: 441 * 32%
Fat:
 
Prot:
 
Carbs:
10.72g
 
47.23g
 
42.23g
- -
Wed 5: 507 * 36%
Fat:
 
Prot:
 
Carbs:
17.35g
 
58.37g
 
37.56g
- -
Tue 4: 399 * 28%
Fat:
 
Prot:
 
Carbs:
10.34g
 
45.38g
 
32.24g
- -
April 2021
Fri 9: 762 * 54%
Fat:
 
Prot:
 
Carbs:
46.59g
 
36.52g
 
49.07g
- -
Thu 8: 555 * 40%
Fat:
 
Prot:
 
Carbs:
23.83g
 
37.71g
 
50.21g
- -
Wed 7: 487 * 35%
Fat:
 
Prot:
 
Carbs:
17.02g
 
44.00g
 
39.41g
- -
Tue 6: 695 * 50%
Fat:
 
Prot:
 
Carbs:
21.76g
 
60.99g
 
60.60g
- -
Mon 5: 858 * 61%
Fat:
 
Prot:
 
Carbs:
29.70g
 
66.43g
 
72.28g
- -
Sat 3: 597 * 43%
Fat:
 
Prot:
 
Carbs:
24.38g
 
51.07g
 
44.05g
- -
Thu 1: 728 * 52%
Fat:
 
Prot:
 
Carbs:
33.01g
 
67.66g
 
45.86g
- -
March 2021
Wed 31: 746 * 53%
Fat:
 
Prot:
 
Carbs:
33.22g
 
59.44g
 
60.55g
- -
Tue 30: 1280 * 91%
Fat:
 
Prot:
 
Carbs:
51.18g
 
76.49g
 
140.59g
- -
Mon 29: 345 * 25%
Fat:
 
Prot:
 
Carbs:
23.52g
 
22.21g
 
19.08g
- -
Sat 27: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
54.94g
 
59.64g
 
100.62g
- -
Fri 26: 1680 * 120%
Fat:
 
Prot:
 
Carbs:
117.89g
 
93.73g
 
90.84g
- -
Thu 25: 525 * 38%
Fat:
 
Prot:
 
Carbs:
24.61g
 
36.96g
 
40.83g
- -
Wed 24: 778 * 56%
Fat:
 
Prot:
 
Carbs:
44.10g
 
55.88g
 
46.63g
- -
Tue 23: 522 * 37%
Fat:
 
Prot:
 
Carbs:
16.02g
 
37.60g
 
59.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.