| January 2024 |
| Wed 10: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
28.74g |
|
56.32g |
|
-
|
-
|
| Fri 5: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
16.58g |
|
31.13g |
|
-
|
-
|
| Thu 4: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
51.10g |
|
91.04g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
28.80g |
|
71.21g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
4.90g |
|
20.30g |
|
2127*
|
 1979
|
| Mon 10: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
45.54g |
|
92.89g |
|
1898*
|
935
|
| April 2021 |
| Wed 21: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.14g |
|
36.68g |
|
-
|
-
|
| Tue 20: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
29.66g |
|
33.91g |
|
-
|
-
|
| Thu 15: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
27.50g |
|
23.59g |
|
-
|
-
|
| Fri 9: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
10.78g |
|
21.53g |
|
-
|
-
|
| Thu 8: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
10.50g |
|
0.00g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
5.00g |
|
38.00g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
21.70g |
|
1.49g |
|
-
|
-
|
| Sat 2: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
25.60g |
|
37.49g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
10.24g |
|
61.19g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
64.22g |
|
71.75g |
|
-
|
-
|
| Mon 19: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
37.67g |
|
48.67g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
443 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
30.20g |
|
26.99g |
|
-
|
-
|
| Sun 13: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
61.83g |
|
96.73g |
|
-
|
-
|
| Sat 12: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
37.56g |
|
53.80g |
|
-
|
-
|
