| September 2024 |
| Sat 7: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
27.59g |
|
40.97g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
55.30g |
|
126.64g |
|
-
|
-
|
| Sat 9: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
52.30g |
|
182.93g |
|
-
|
-
|
| Thu 7: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
63.38g |
|
158.51g |
|
-
|
-
|
| Wed 6: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
64.39g |
|
117.72g |
|
-
|
-
|
| Tue 5: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
73.33g |
|
75.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
37.84g |
|
139.08g |
|
-
|
-
|
| Wed 28: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
42.74g |
|
115.64g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
36.00g |
|
130.33g |
|
-
|
-
|
| Thu 7: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
36.07g |
|
108.02g |
|
-
|
-
|
| Wed 6: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
68.97g |
|
126.66g |
|
2620*
|
 1358
|
| Tue 5: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
37.64g |
|
114.63g |
|
-
|
-
|
| Fri 1: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
54.76g |
|
70.50g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
61.82g |
|
124.52g |
|
-
|
-
|
| Mon 27: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
48.76g |
|
122.05g |
|
-
|
-
|
| Thu 2: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
69.81g |
|
108.99g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1739 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
65.75g |
|
155.03g |
|
-
|
-
|
| Fri 13: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
45.36g |
|
89.18g |
|
-
|
-
|
| Thu 12: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
46.24g |
|
112.02g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
40.65g |
|
77.15g |
|
-
|
-
|
