| September 2023 |
| Wed 20: |
1679 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
110.01g |
|
155.72g |
|
-
|
-
|
| Tue 19: |
1826 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
113.29g |
|
150.27g |
|
-
|
-
|
| Mon 18: |
1754 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
111.97g |
|
166.02g |
|
-
|
-
|
| Sun 17: |
1682 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
145.50g |
|
144.11g |
|
-
|
-
|
| Sat 16: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
31.80g |
|
25.42g |
|
-
|
-
|
| Fri 15: |
473 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
75.63g |
|
8.38g |
|
-
|
-
|
| Thu 14: |
1901 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
133.91g |
|
174.32g |
|
-
|
-
|
| Wed 13: |
1075 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
53.47g |
|
95.56g |
|
-
|
-
|
| Tue 12: |
1901 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
140.85g |
|
113.72g |
|
-
|
-
|
| Mon 11: |
2666 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
169.89g |
|
269.41g |
|
-
|
-
|
| Sun 10: |
2123 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
125.19g |
|
182.70g |
|
-
|
-
|
| Fri 8: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
2.83g |
|
23.00g |
|
-
|
-
|
| Thu 7: |
1674 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
106.25g |
|
159.31g |
|
-
|
-
|
| Tue 5: |
2065 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
129.92g |
|
183.14g |
|
-
|
-
|
| Mon 4: |
2399 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
114.66g |
|
123.06g |
|
216.58g |
|
-
|
-
|
| Sun 3: |
2173 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
133.67g |
|
212.25g |
|
-
|
-
|
| Sat 2: |
1922 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
132.38g |
|
177.38g |
|
-
|
-
|
| Fri 1: |
1901 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
123.49g |
|
158.47g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1662 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
84.86g |
|
202.42g |
|
-
|
-
|
| Wed 30: |
2667 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
178.77g |
|
278.81g |
|
-
|
-
|
