| September 2024 |
| Mon 16: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
20.46g |
|
36.35g |
|
1748*
|
 1385
|
| Mon 9: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
21.40g |
|
16.76g |
|
1714*
|
1523
|
| August 2024 |
| Fri 30: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
17.53g |
|
34.16g |
|
1653*
|
1182
|
| Thu 29: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
8.89g |
|
52.42g |
|
-
|
-
|
| Wed 28: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
60.86g |
|
119.54g |
|
1656*
|
434
|
| Tue 27: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
15.15g |
|
46.17g |
|
1811*
|
1394
|
| Mon 26: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
31.85g |
|
30.16g |
|
-
|
-
|
| Sun 25: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
15.11g |
|
31.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
77.06g |
|
95.04g |
|
-
|
-
|
| Tue 30: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
51.93g |
|
117.44g |
|
1655*
|
379
|
| Sun 21: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
39.47g |
|
136.36g |
|
1690*
|
383
|
| Sat 20: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
56.41g |
|
121.40g |
|
1735*
|
493
|
| Fri 19: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
65.68g |
|
92.09g |
|
1761*
|
467
|
| Wed 10: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
10.03g |
|
31.42g |
|
-
|
-
|
| Tue 9: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
46.06g |
|
145.91g |
|
-
|
-
|
| Mon 8: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
58.97g |
|
126.39g |
|
-
|
-
|
| Sun 7: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
82.65g |
|
110.32g |
|
1685*
|
278
|
| Sat 6: |
2098 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
69.54g |
|
217.66g |
|
-
|
-
|
| Fri 5: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
22.90g |
|
50.40g |
|
1694*
|
979
|
