| September 2019 |
| Sun 8: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
2.69g |
|
50.75g |
|
-
|
-
|
| Sat 7: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
38.00g |
|
39.00g |
|
-
|
-
|
| Fri 6: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
57.03g |
|
115.55g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
6.39g |
|
108.28g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
22.05g |
|
140.58g |
|
-
|
-
|
| Wed 12: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
31.92g |
|
46.04g |
|
-
|
-
|
| Tue 11: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
77.76g |
|
70.95g |
|
-
|
-
|
| Mon 10: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
31.25g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
31.25g |
|
84.72g |
|
-
|
-
|
| Mon 1: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
34.48g |
|
150.03g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
27.08g |
|
107.46g |
|
-
|
-
|
| Wed 6: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
13.49g |
|
86.60g |
|
-
|
-
|
| Tue 5: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
18.81g |
|
146.95g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
21.23g |
|
168.40g |
|
-
|
-
|
| Sun 9: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
32.68g |
|
91.79g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
22.84g |
|
116.77g |
|
-
|
-
|
| Wed 20: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.39g |
|
50.73g |
|
-
|
-
|
| Fri 15: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
27.70g |
|
138.66g |
|
-
|
-
|
| Thu 14: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
52.72g |
|
105.32g |
|
-
|
-
|
| Wed 13: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
38.96g |
|
218.56g |
|
-
|
-
|
