| September 2019 |
| Sun 1: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
95.08g |
|
141.50g |
|
-
|
-
|
| August 2019 |
| Mon 5: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
67.92g |
|
189.72g |
|
-
|
-
|
| Sat 3: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
53.27g |
|
128.43g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
62.44g |
|
266.09g |
|
-
|
-
|
| Tue 23: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
93.53g |
|
267.06g |
|
-
|
-
|
| Mon 22: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
89.56g |
|
168.24g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
39.41g |
|
80.00g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
27.17g |
|
73.36g |
|
-
|
-
|
| February 2019 |
| Fri 8: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
88.84g |
|
89.71g |
|
-
|
-
|
| Wed 6: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
59.27g |
|
182.82g |
|
-
|
-
|
| Mon 4: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
33.34g |
|
191.93g |
|
-
|
-
|
| Sun 3: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
14.20g |
|
59.82g |
|
-
|
-
|
| Fri 1: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
34.67g |
|
111.44g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
73.48g |
|
190.78g |
|
-
|
-
|
| Thu 24: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
98.34g |
|
116.99g |
|
-
|
-
|
| Wed 23: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
99.82g |
|
186.70g |
|
2058*
|
 350
|
| Tue 22: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
81.28g |
|
161.55g |
|
-
|
-
|
| Sun 20: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
90.31g |
|
165.17g |
|
-
|
-
|
| Fri 18: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
31.35g |
|
92.08g |
|
2058*
|
1506
|
| Thu 17: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
115.83g |
|
171.15g |
|
2073*
|
365
|
