| June 2018 |
| Tue 19: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
8.60g |
|
37.52g |
|
-
|
-
|
| Mon 18: |
1950 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
66.18g |
|
256.23g |
|
-
|
-
|
| Sun 17: |
1746 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
39.32g |
|
283.96g |
|
1667*
|
 79
|
| Sat 16: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
66.64g |
|
271.84g |
|
-
|
-
|
| Fri 15: |
1175 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
53.89g |
|
138.08g |
|
1635*
|
 460
|
| Thu 14: |
2305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
58.51g |
|
351.13g |
|
-
|
-
|
| Wed 13: |
2057 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
62.63g |
|
242.82g |
|
1550*
|
507
|
| Tue 12: |
1510 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
70.54g |
|
214.94g |
|
1539*
|
29
|
| Mon 11: |
1958 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
61.62g |
|
312.93g |
|
-
|
-
|
| Sun 10: |
1500 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
41.65g |
|
208.19g |
|
1785*
|
285
|
| Sat 9: |
2893 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
139.64g |
|
91.05g |
|
317.09g |
|
-
|
-
|
| Fri 8: |
1811 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
82.32g |
|
219.59g |
|
1710*
|
101
|
| Thu 7: |
2821 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
90.43g |
|
472.96g |
|
1860*
|
961
|
| Wed 6: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
86.14g |
|
136.65g |
|
1710*
|
353
|
| Tue 5: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
57.47g |
|
225.95g |
|
-
|
-
|
| Mon 4: |
2416 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
79.65g |
|
300.86g |
|
-
|
-
|
| Sun 3: |
2173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
79.77g |
|
283.22g |
|
1747*
|
426
|
| Sat 2: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
48.70g |
|
146.05g |
|
-
|
-
|
| Fri 1: |
2140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
73.50g |
|
313.03g |
|
2009*
|
131
|
| May 2018 |
| Thu 31: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
29.03g |
|
264.95g |
|
1646*
|
157
|
