| September 2022 |
| Thu 15: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
83.30g |
|
174.11g |
|
-
|
-
|
| Wed 14: |
1312 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
124.45g |
|
80.26g |
|
-
|
-
|
| Tue 13: |
1904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
111.49g |
|
172.56g |
|
-
|
-
|
| Sun 11: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
105.76g |
|
88.45g |
|
-
|
-
|
| Sat 10: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
57.97g |
|
250.93g |
|
-
|
-
|
| Fri 9: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
57.55g |
|
137.58g |
|
-
|
-
|
| Thu 8: |
1321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
64.06g |
|
97.61g |
|
-
|
-
|
| Wed 7: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
103.83g |
|
144.40g |
|
-
|
-
|
| June 2019 |
| Thu 20: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
42.51g |
|
64.93g |
|
-
|
-
|
| Wed 19: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.55g |
|
82.62g |
|
85.11g |
|
-
|
-
|
| Tue 18: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
74.64g |
|
164.11g |
|
-
|
-
|
| Mon 17: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
79.95g |
|
48.11g |
|
-
|
-
|
| Sun 16: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
70.49g |
|
74.70g |
|
-
|
-
|
| Sat 15: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
14.85g |
|
21.66g |
|
2251*
|
 1993
|
| Fri 14: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
128.77g |
|
92.51g |
|
38.09g |
|
-
|
-
|
| Thu 13: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
65.79g |
|
45.30g |
|
-
|
-
|
| July 2018 |
| Mon 2: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
48.47g |
|
29.32g |
|
-
|
-
|
| Sun 1: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
12.90g |
|
18.00g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
2528*
|
-
|
| Fri 29: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
86.45g |
|
15.83g |
|
-
|
-
|
| Fri 22: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
41.58g |
|
56.18g |
|
-
|
-
|
