| July 2024 |
| Mon 22: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
20.54g |
|
19.66g |
|
-
|
-
|
| Fri 19: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
51.64g |
|
21.16g |
|
-
|
-
|
| Thu 18: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
28.73g |
|
30.84g |
|
-
|
-
|
| Wed 17: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
48.73g |
|
52.84g |
|
-
|
-
|
| Wed 10: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
49.76g |
|
63.89g |
|
-
|
-
|
| Tue 9: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
45.26g |
|
69.39g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
17.60g |
|
12.38g |
|
-
|
-
|
| Fri 21: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
63.90g |
|
44.31g |
|
-
|
-
|
| Thu 20: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
48.80g |
|
33.24g |
|
-
|
-
|
| Fri 14: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
83.08g |
|
37.14g |
|
-
|
-
|
| Thu 13: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
74.29g |
|
35.90g |
|
-
|
-
|
| Fri 7: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
53.53g |
|
45.55g |
|
-
|
-
|
| Thu 6: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
49.83g |
|
52.50g |
|
-
|
-
|
| Wed 5: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
73.81g |
|
58.90g |
|
-
|
-
|
| Tue 4: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
81.97g |
|
50.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
51.52g |
|
48.51g |
|
-
|
-
|
| Thu 30: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
78.19g |
|
64.80g |
|
-
|
-
|
| Wed 29: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
49.25g |
|
53.08g |
|
-
|
-
|
| Tue 28: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
53.86g |
|
94.47g |
|
-
|
-
|
| Mon 27: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
29.84g |
|
35.21g |
|
-
|
-
|
