| February 2024 |
| Mon 19: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
58.56g |
|
101.43g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
39.20g |
|
131.52g |
|
-
|
-
|
| Tue 24: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
63.66g |
|
125.53g |
|
-
|
-
|
| Mon 23: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
58.10g |
|
138.91g |
|
-
|
-
|
| Fri 20: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
67.83g |
|
202.53g |
|
-
|
-
|
| Wed 18: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
66.72g |
|
186.48g |
|
2190*
|
 468
|
| Tue 17: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
48.93g |
|
145.40g |
|
2145*
|
915
|
| August 2022 |
| Thu 11: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
54.00g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
10.08g |
|
-
|
-
|
| Fri 24: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
20.89g |
|
151.56g |
|
-
|
-
|
| Thu 23: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
75.07g |
|
175.62g |
|
-
|
-
|
| Wed 22: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
50.68g |
|
84.47g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
13.77g |
|
29.77g |
|
-
|
-
|
| Fri 8: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
51.20g |
|
116.43g |
|
-
|
-
|
| Fri 1: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
76.91g |
|
145.40g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1478 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
75.97g |
|
171.48g |
|
-
|
-
|
| Wed 29: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
92.44g |
|
170.21g |
|
-
|
-
|
| Tue 28: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
65.12g |
|
221.58g |
|
-
|
-
|
| Mon 27: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
67.53g |
|
177.67g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
2050 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
116.48g |
|
231.55g |
|
-
|
-
|
