| August 2024 |
| Wed 7: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
19.02g |
|
32.10g |
|
-
|
-
|
| Tue 6: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
51.13g |
|
92.77g |
|
-
|
-
|
| Mon 5: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
80.18g |
|
209.53g |
|
-
|
-
|
| Sun 4: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
23.35g |
|
32.61g |
|
-
|
-
|
| Sat 3: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
20.93g |
|
28.28g |
|
-
|
-
|
| Fri 2: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
86.65g |
|
111.00g |
|
-
|
-
|
| Thu 1: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
87.50g |
|
128.32g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
50.22g |
|
81.34g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
34.06g |
|
86.89g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
15.67g |
|
44.35g |
|
-
|
-
|
| Fri 19: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
12.95g |
|
34.63g |
|
-
|
-
|
| Thu 18: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
60.88g |
|
112.78g |
|
-
|
-
|
| Wed 17: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
6.16g |
|
22.76g |
|
-
|
-
|
| Sat 13: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
15.49g |
|
27.21g |
|
-
|
-
|
| Fri 12: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
41.74g |
|
101.66g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
35.71g |
|
39.22g |
|
-
|
-
|
| Thu 14: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
57.97g |
|
114.53g |
|
-
|
-
|
| Tue 12: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
25.09g |
|
50.14g |
|
-
|
-
|
| Mon 11: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
52.29g |
|
124.74g |
|
-
|
-
|
| Mon 4: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
94.73g |
|
88.07g |
|
-
|
-
|
