| July 2024 |
| Mon 29: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
31.29g |
|
61.03g |
|
-
|
-
|
| Sun 28: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
25.59g |
|
73.17g |
|
-
|
-
|
| Fri 26: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
71.43g |
|
163.11g |
|
-
|
-
|
| Thu 25: |
2067 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
91.69g |
|
199.77g |
|
-
|
-
|
| Wed 24: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
3.16g |
|
27.66g |
|
-
|
-
|
| Fri 19: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
58.45g |
|
151.30g |
|
-
|
-
|
| Thu 18: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
16.48g |
|
32.81g |
|
-
|
-
|
| Wed 17: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
71.67g |
|
111.98g |
|
-
|
-
|
| Tue 16: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
27.43g |
|
66.48g |
|
-
|
-
|
| Sun 14: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
53.83g |
|
189.20g |
|
-
|
-
|
| Sat 13: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
42.40g |
|
201.75g |
|
-
|
-
|
| Fri 12: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
62.46g |
|
166.67g |
|
-
|
-
|
| Thu 11: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
65.99g |
|
134.18g |
|
-
|
-
|
| Wed 10: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
44.58g |
|
131.02g |
|
-
|
-
|
| Tue 9: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
46.78g |
|
199.48g |
|
-
|
-
|
| Mon 8: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
69.82g |
|
100.40g |
|
-
|
-
|
| Sun 7: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
41.73g |
|
163.68g |
|
-
|
-
|
| Sat 6: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
43.32g |
|
133.75g |
|
-
|
-
|
| Fri 5: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
48.85g |
|
234.67g |
|
-
|
-
|
| Thu 4: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
120.01g |
|
69.82g |
|
143.49g |
|
-
|
-
|
