| September 2024 |
| Fri 6: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
113.94g |
|
132.86g |
|
-
|
-
|
| Thu 5: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
57.54g |
|
167.69g |
|
-
|
-
|
| Wed 4: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
58.67g |
|
120.24g |
|
-
|
-
|
| Tue 3: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
55.44g |
|
138.54g |
|
-
|
-
|
| Mon 2: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
57.11g |
|
144.37g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
134.23g |
|
113.67g |
|
-
|
-
|
| Wed 28: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
47.03g |
|
166.49g |
|
-
|
-
|
| Tue 27: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
68.02g |
|
135.04g |
|
-
|
-
|
| Mon 26: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
71.85g |
|
145.98g |
|
-
|
-
|
| Fri 23: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
38.17g |
|
138.53g |
|
-
|
-
|
| Fri 16: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
50.06g |
|
105.77g |
|
-
|
-
|
| Thu 15: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
50.24g |
|
112.77g |
|
-
|
-
|
| Wed 14: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
74.49g |
|
135.79g |
|
-
|
-
|
| Tue 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
76.39g |
|
127.28g |
|
-
|
-
|
| Mon 12: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
51.17g |
|
137.55g |
|
-
|
-
|
| Fri 9: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
67.21g |
|
67.21g |
|
-
|
-
|
| Thu 8: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
84.64g |
|
105.60g |
|
-
|
-
|
| Wed 7: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
87.13g |
|
115.89g |
|
-
|
-
|
| Tue 6: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
78.84g |
|
103.86g |
|
-
|
-
|
| Mon 5: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
87.69g |
|
119.04g |
|
-
|
-
|
