LapaVera's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1373 Cals (Fat: 72.05g, Protein: 67.27g, Carbs: 127.06g)
Monthly Total: Exercise: 0 Cals   Food: 17848 Cals (Fat: 936.68g, Protein: 874.45g, Carbs: 1651.79g)

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Daily Average Calorie Info

92%
of RDI*
(1373 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1500 calories (03 Jul 24)
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