| July 2024 |
| Fri 5: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
53.45g |
|
146.28g |
|
-
|
-
|
| Thu 4: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
57.14g |
|
183.28g |
|
-
|
-
|
| Wed 3: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
49.23g |
|
138.64g |
|
-
|
-
|
| Tue 2: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
56.18g |
|
159.53g |
|
-
|
-
|
| Mon 1: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
29.20g |
|
135.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
35.29g |
|
106.48g |
|
-
|
-
|
| Sat 29: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
38.15g |
|
125.35g |
|
-
|
-
|
| Fri 28: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
79.50g |
|
139.16g |
|
-
|
-
|
| Thu 27: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
71.69g |
|
103.56g |
|
-
|
-
|
| Wed 26: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
100.61g |
|
147.52g |
|
-
|
-
|
| Tue 25: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
81.36g |
|
178.99g |
|
-
|
-
|
| Mon 24: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
84.97g |
|
186.55g |
|
-
|
-
|
| Sun 23: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
24.83g |
|
77.09g |
|
-
|
-
|
| Sat 22: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
23.94g |
|
100.34g |
|
-
|
-
|
| Fri 21: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
39.40g |
|
106.05g |
|
-
|
-
|
| Thu 20: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
49.22g |
|
183.79g |
|
-
|
-
|
| Wed 19: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
75.87g |
|
101.54g |
|
-
|
-
|
| Tue 18: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
81.32g |
|
236.88g |
|
-
|
-
|
| Mon 17: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
53.06g |
|
213.08g |
|
-
|
-
|
| Sun 16: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
53.40g |
|
67.60g |
|
-
|
-
|
