| September 2018 |
| Sat 1: |
341 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
26.14g |
|
1.70g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
32.32g |
|
0.00g |
|
-
|
-
|
| Wed 29: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
84.36g |
|
141.65g |
|
-
|
-
|
| Sun 5: |
901 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
38.38g |
|
24.19g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
6.99g |
|
3.38g |
|
595*
|
 489
|
| Sat 23: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
37.31g |
|
30.76g |
|
-
|
-
|
| Fri 22: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
127.41g |
|
80.22g |
|
31.71g |
|
-
|
-
|
| Thu 21: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
129.58g |
|
103.80g |
|
66.23g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
168*
|
-
|
| Fri 8: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
1.57g |
|
11.95g |
|
-
|
-
|
| Thu 7: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
77.17g |
|
52.93g |
|
333*
|
 391
|
| Wed 6: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
45.05g |
|
118.77g |
|
489*
|
569
|
| Tue 5: |
-
|
-
|
|
585*
|
-
|
| Mon 4: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
66.16g |
|
114.00g |
|
314*
|
853
|
| May 2018 |
| Tue 29: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
66.50g |
|
101.07g |
|
1973*
|
741
|
| Sun 27: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
69.50g |
|
68.93g |
|
-
|
-
|
| Thu 24: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
9.80g |
|
40.10g |
|
-
|
-
|
| Wed 23: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
81.05g |
|
120.11g |
|
-
|
-
|
| Tue 22: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
76.38g |
|
132.02g |
|
1998*
|
577
|
| Mon 21: |
1215 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
56.05g |
|
99.17g |
|
2394*
|
1179
|
